Self-guided
Easy
Tucked in the northernmost corner of Italy, South Tyrol (Alto Adige) is a dream destination for cyclists. With its stunning blend of Alpine peaks, lush valleys, vineyard-covered hills, and well-marked cycle paths, this region offers the perfect balance of adventure and relaxation. Combine this with a unique mix of Austrian and Italian cultures, and you've got one of Europe’s most rewarding places to explore by bike.
Choose from a range of self-guided and guided cycling tours tailored to all levels. From relaxed valley routes along the Adige Cycle Path to more ambitious rides into the Dolomites, our itineraries are built for comfort, culture, and breathtaking views. Tours include optional luggage transfers, accommodation, route maps, and insider tips.
Easy
Moderate
Leisurely
Leisurely
Spectacular landscapes, great wine, wellness, and outstanding cuisine; as is so often the case with Italy, South Tyrol has it all. The region boasts some of Italy’s most dramatic scenery—from the jagged peaks of the Dolomites to the serene Adige River Valley. Whether you prefer challenging climbs or gentle valley rides, the region’s varied terrain provides something for every level of cyclist.
With both German and Italian influences, South Tyrol has cross-cultural charm through a truly bilingual, bicultural experience. Cycle through picturesque villages like Merano, Bolzano, and Bressanone, where you'll find baroque churches, medieval castles, and lively town squares with Alpine flair.
Famed for its white wines, apple orchards, and hearty Alpine food, South Tyrol is also home to thermal spas and wellness resorts. After a day of riding, enjoy a well-earned break with a glass of Gewürztraminer, a plate of speck, and panoramic views of the mountains.
South Tyrol enjoys over 300 days of sunshine per year and a refreshing alpine climate—perfect for cycling from late April to October. Expect cool mornings, warm afternoons, and clear skies. The valley routes are mostly flat or gently descending, so can be completed in relative comfort all summer long.
While the mountain areas offer challenging climbs and thrilling descents, which you might prefer to save for cooler days and factor in earlier morning starts.
“South Tyrol produces over 10% of all apples in Europe, and its cycle paths often cut right through blooming orchards in spring or fragrant harvest fields in autumn.”
Rob, Co-founder
The best months are May to June and September to early October, with mild temperatures and fewer tourists.
From easy river valley paths to high alpine passes, South Tyrol suits every level of rider. E-bike rentals are widely available.
Expect a warm welcome at bike-friendly hotels, family-run guesthouses, and wellness resorts, many offering secure bike storage, hearty breakfasts, and spa services.
Choose between guided group adventures or go self-guided at your own pace.
We handle your luggage and accommodation, so you can focus on enjoying the ride.
Every tour is handpicked for scenic beauty, tasty food stops, and unforgettable moments.
You can ride easy knowing your money is fully protected by PTS, and tours run by our trusted local partners.
Speak to one of our experts and get a bespoke quote today.
